True North

Deep Work: The 90-Minute Focus System That's Transforming High-Performing Men

True North For Men Season 1 Episode 9

Struggling to stay focused in a world of endless distractions? In this powerful episode, I share how I transformed my productivity using a battle-tested 90-minute deep work system. 
Drawing wisdom from Seneca and modern science, you'll discover why the most successful men throughout history used focused work blocks to achieve greatness. Whether you're building a business, advancing your career, or pursuing personal goals, this practical guide will show you exactly how to implement deep work in your daily life. 
No complex theories – just real strategies that actually work. Plus, I'll reveal the exact protocol I use to protect my focus and get more done in 90 minutes than most people do in hours. Stop feeling overwhelmed and start mastering your time like the high achiever you're meant to be. Perfect for entrepreneurs, professionals, and any man ready to level up his productivity game.