True North
Welcome to True North, the podcast dedicated to helping men on their journey to becoming the best version of themselves. Each episode dives into practical, actionable insights focused on self-improvement, personal growth, and finding purpose. We explore topics like building a clear hierarchy of values, mastering communication, and transforming your lifestyle—all while staying grounded in real-world examples and proven strategies from experts like Jordan Peterson.Our episodes are short, powerful, and designed to give you simple steps to align with your True North.
Episodes
12 episodes
Stop Decision Fatigue: 3 Powerful Strategies to Maximize Your Mental Energy
Are you exhausted from making endless decisions? Join Mauro as he reveals why mental fatigue might be your biggest productivity killer. Drawing from ancient Stoic wisdom and modern success stories, discover three practical strategi...
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Season 1
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Episode 12
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6:34
Micro-Habits: The 5-Minute Secret to Massive Personal Growth
Tired of failed New Year's resolutions and abandoned goals? In this episode of True North, Mauro reveals how five push-ups transformed his life and shares the science behind micro-habits. Learn why starting small leads to mass...
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Season 1
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Episode 11
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7:03
5 AM Success Routine: Ancient Wisdom for Modern Men | Morning Habits That Transform Your Life
Struggling to start your day strong? Discover how ancient philosophers and modern leaders mastered their mornings to achieve greatness. In this episode, I share my personal journey from night owl to 5 AM riser, and reveal the proven morning rou...
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Season 1
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Episode 10
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8:14
Deep Work: The 90-Minute Focus System That's Transforming High-Performing Men
Struggling to stay focused in a world of endless distractions? In this powerful episode, I share how I transformed my productivity using a battle-tested 90-minute deep work system. Drawing wisdom from Seneca and modern science, you'll ...
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Season 1
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Episode 9
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6:23
The Over-Explaining Trap: How to Communicate Clearly and Overcome Self-Doubt
Do you find yourself rambling or adding too much detail in conversations? In this episode of True North, we explore why over-explaining happens, how it’s linked to self-doubt and imposter syndrome, and practical ways to break free....
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Season 1
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Episode 8
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7:51
Enhance Your Relationships: The Power of Active Listening
Are you truly listening—or just waiting to speak? In this episode of True North, discover how mastering the art of active listening can transform your relationships. Packed with actionable tips, real-life examples, and insights fro...
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Season 1
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Episode 7
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5:53
How to Build a Personal Code of Honor: Aligning Your Actions with Your Core Values
In Episode 2 of True North, we explore the transformative power of building a personal code of honor—a set of core values and principles that guide your decisions and keep you grounded in any situation. In today’s world, it’s ea...
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Season 1
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Episode 6
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6:02
Redefining Masculinity: What It Means to Be a Man Today
In this episode of True North, we’re diving into one of the most important questions for men today: What does masculinity really mean in the modern world? Gone are the days of one-size-fits-all definitions. Today, men are bala...
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Season 1
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Episode 5
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9:14
Thriving Through the Unexpected: How to Handle Change Like a Pro
Change can hit when we least expect it, but learning to navigate it is key to growth. In this episode of True North, we dive into practical strategies to embrace unexpected changes with resilience. Drawing from ancient philosophy, modern...
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Season 1
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Episode 4
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10:08
Mastering the Art of No: Your Key to Being More Focused and Productive
In this episode of True North, we dive into the power of saying no. Discover how mastering this simple word can help you protect your time, boost your focus, and create space for what truly matters. Learn practical strategies to s...
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Season 1
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Episode 3
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6:27
Creating a Healthy Routine: The Key to Personal Growth
In this episode of True North, we explore the significance of building a healthy routine and how it shapes our daily lives. Join us as we share personal anecdotes and practical strategies to help you form effective habits. Learn how to i...
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Season 1
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Episode 2
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6:57
Feeling Lost? A Practical Guide to Defining Core Values
Are you feeling lost and unsure of your direction in life? Tune into this episode of "Feeling Lost? Discover Your True North," where we explore the transformative power of defining your core values.In this episode, we di...
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Season 1
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Episode 1
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9:29
