True North
Welcome to True North, the podcast dedicated to helping men on their journey to becoming the best version of themselves. Each episode dives into practical, actionable insights focused on self-improvement, personal growth, and finding purpose. We explore topics like building a clear hierarchy of values, mastering communication, and transforming your lifestyle—all while staying grounded in real-world examples and proven strategies from experts like Jordan Peterson.Our episodes are short, powerful, and designed to give you simple steps to align with your True North.
True North
Micro-Habits: The 5-Minute Secret to Massive Personal Growth
Tired of failed New Year's resolutions and abandoned goals?
In this episode of True North, Mauro reveals how five push-ups transformed his life and shares the science behind micro-habits.
Learn why starting small leads to massive changes, backed by wisdom from Aristotle to Warren Buffett. Discover practical strategies to build unstoppable momentum and overcome daily resistance.
Whether you're struggling with fitness, productivity, or personal development, this episode gives you actionable steps to create lasting change. Plus, learn why consistency beats perfection and how to keep going even on your worst days. Time to turn small wins into life-changing results.